If you or your loved one needs to go to a sober living facility, contact your local healthcare professional or medical professional for a referral. Overall, choosing between rehab & sober living depends on where you are in your recovery journey & what kind of support you need. If you found this article helpful, please share it with others who might benefit from it. For more information or personalized guidance, don’t hesitate to contact our team at 12 South Recovery. Rehab centers follow a myriad of philosophies, some approaching treatment utilizing the 12-step program, others following a religious or faith-based approach.
- This allows residents to grow and get the aftercare they need to sustain their recoveries, such as access to 12-step programs and support groups.
- This continuation of support, motivation, and, in some cases, therapy will significantly enhance their chance of long-term sobriety.
- The primary role of a rehab facility is to help the addict recover from substance abuse.
- Many people use sober housing to make the transition from rehab to living independently without using drugs or alcohol.
- While rehabilitation programs are more structured, sober living homes offer more flexibility, allowing residents to integrate back into society gradually.
Tips for Helping a Loved One…
You can enjoy healthy meals in the evening, followed by group therapy sessions. Nighttime is often reserved for free time when you can call loved ones, read books, or watch television. Sober living homes are typically located in secure, serene neighborhoods to provide a stable housing environment. Get you or your loved one help for addiction or mental health issues today. Often, folks who have completed a sobriety treatment and transitioned into a sober home… However, in a sober home, you work with a professional who helps to keep you focused and provides ongoing relapse prevention education.
A Complete Guide To Sober Living Homes
Sober living homes typically do not limit the length of stay and may not require previous attendance in a formal addiction treatment program. Halfway houses, on the other hand, typically have a time limit and require residents to either be attending a treatment program or have recently completed one. Individuals in a sober living program will have completed a formal addiction or mental health treatment program at a facility such as a residential https://ecosoberhouse.com/ program. You also will meet with your counselor individually and in group settings daily to undergo life training skills and therapy. Many sober living homes are not government-funded and are self-supporting or operated by charities or addiction treatment centers. Some recovery houses accept donations of clothing, household goods, and other items for use by residents or to sell to make money to offset the facility’s costs.
Categories of Sober-Living Environments
When you’re ready to start treatment programs to address your drug or alcohol addiction, you will likely hear several terms related to addiction that you may not be used to. Outpatient programs, halfway houses, and sober housing are all examples of the terminology you may not be used to hearing. However, it’s key to the overall success of your recovery to have a broad understanding of them. In a sober living community, residents are granted more freedom and responsibility. At the same time, sober living community residents are being prepared to transition back into the “real world.” In the process, they are also learning how to build a structured routine in their life. For instance, a sober living community resident is required to build a schedule and a budget to maintain a healthy lifestyle.
Going to rehab first and sober living second gives you the best of both worlds. The FHE Health team is committed to providing accurate information that adheres to the highest standards of writing. If one of our articles is marked with a ‘reviewed for accuracy and expertise’ badge, it indicates that one or more members of our team of doctors and clinicians have reviewed the article further to ensure accuracy. This is part of our ongoing commitment to ensure FHE Health is trusted as a leader in mental health and addiction care.
Sober living communities offer people in recovery an opportunity to surround themselves with like-minded people striving to maintain a sober lifestyle. Such living environments, also provide people in recovery the necessary resources to rebuild their lives. In the same light, sober living homes assist people with finding a job and new residencies.
- While living in a recovery residence, individuals are encouraged to find work, study, or participate in volunteer opportunities.
- In addition to reducing the risk of relapse, recovery residences have other benefits.
- Acceptance Recovery House is a recovery residence program providing 12-step sober living to men recovering from substance use conditions.
- Before entering a residential treatment program, you will undergo an initial assessment and screening to ensure you meet the standards to undergo residential treatment.
- Nevertheless, people enrolled in drug rehab may be able to utilize their insurance company to cover their drug rehab cost.
- Differences between the two can stem from funding, length of stay, and requirements to apply to live there.
Benefits of Sober Living
Sober living homes are for people who have completed a treatment program but need additional support to sustain long-term recovery. In rehab, you typically live at a treatment facility & follow a structured schedule explicitly designed for you to help you get through your addiction. A sober companion is a person who provides emotional and psychological support to help recovering addicts stay clean during the early stages of recovery. They can accompany you home after rehabilitation to help you adjust to life outside of treatment. While living in a recovery residence, individuals are encouraged to find work, study, or participate in volunteer opportunities.
Comparing Privacy Levels in Sober Living Homes vs. Halfway Houses
Sober living facilities are often thought of as a sober person’s pipeline to life in mainstream society. This can be the most challenging step for people in rehab, sober house vs rehab but it is necessary for the best results in your recovery. Having medical supervision throughout this process is also essential for your safety & comfort.
Sober Living vs. Rehab: What is the Difference?
Sober living includes sobriety, mandatory curfews, chores, and zero tolerance for violent behaviors. Maintaining sobriety can be a difficult process, however, a sober living house may provide you with the kind of structure and support you’ll need to maintain your sobriety. If you’re having a hard time adjusting to a sober life, reach out to a mental health professional who specializes in addiction and substance use. It’s possible to treat an addiction through outpatient programs and community resources, through group meetings or 12 step programs. Everyone’s path is different, but most people have more than one path to lasting sobriety. Before you choose a treatment plan for yourself, be sure to go over all your options.
- There are also specific types of sober living homes that cater to your gender, age, and in some cases, profession.
- The overall goal by the end of your time at rehab is to give you healthier coping mechanisms & alternatives to maintain sobriety.
- For instance, a sober living community resident is required to build a schedule and a budget to maintain a healthy lifestyle.
- We offer both residential rehab and access to sober living homes to provide comprehensive and personalized care for our clients.
- Most often, a sober home will help you by providing on-site or nearby 12-step programs.
- But, while critical to those seeking sobriety from drug or alcohol abuse, each plays a completely different role in the path to a sober lifestyle.